With Karen - If you suffer with a bad back or have not exercised for a while, try this class. Work your core and improve your posture.
Day: Monday mornings at 9.30am - 10.30am.
Cost: £5.00 per session
Venue: CCC
Creche: Limited free Creche spaces are available during the Pilates class. No drop-ins - MUST be booked in advance. £5.00 refundable deposit.
Contact: Pauline on 020 8748 3984
~~~
* These classes are part of the CASTELNAU GET ACTIVE CAMPAIGN which is funded by Richmond and Twickenham Primary NHS Care Trust Choosing Health Funds.
All the fitness activities are term time only.
~~~
Plus...
Barnes Boxing
Non-contact boxing and kick boxing. Max Wallace local ex-professional boxer and former kick boxing instructor has devised his own fitness programme to beat stress, tension and aggression and above all to get you fit.
Day: Sundays 11.00am - 12.00pm.
Cost: £6.00.
Venue: CCC Hall
For more details contact Max on: 07931 626061 or email:
