Older people

To attend a group, just turn up or call us for more information.

Everyone is welcome and we recommend bringing a friend along.

Castelnau mainpanel images over50s

Groups & Events


Young at Heart

Rejuvinating chair-based exercise to music to get the blood flowing and lift your spirits! After the class has finished we sit and chat together with a free cuppa and biscuit and sometimes a slice of homemade cake. All welcome, lots of support and guidance given. For more information, call Vanessa on 020 8741 6526.

Monthly Lunch – Friday 17th February

Join us for our monthly lunch – good food and good company guaranteed! We offer a traditional main course and pudding followed by a quiz. Next lunch is Friday 17th February 2017. Please call Vanessa on 020 8741 6526 or email us to book a place or for more information. 

Community Day Trips

Once a month we organise a day trip for the Over 50s. Costs and dates vary depending on the adventure. Please either call us on 020 8741 6526 or email us for more details.

Fry Up Friday 27th May

On the last Friday of every month we have a good old-fashioned fry up in the café – £4.50 for a cooked breakfast, toast and a cuppa. Lots of friendly faces – come and join us on Friday 24th February 2017.

Adult Classes

Have a look through our general adults section for other groups and courses we run that you might be interested in – from doing puzzles and knitting together to gardening and Pilates. 

If there's an activity you'd like to do and we don't currently offer it, please let us know! Call 020 8741 6526 and ask for Sarah.


We are always looking for volunteers to share their time and knowledge with the rest of the community. Volunteer with us and you can meet new people, have fun and even learn something in return. See how you could Support Us.