Strength and Stretch
2026-05-26 09:30 - 10:30 (Europe/London) | Castelnau Community Centre, 7 Stillingfleet Road, Barnes, SW13 9AQ, United Kingdom
This is great low impact exercise for people who aren’t fully fit. A mixture of yoga, martial arts and western exercise, it strengthens your core muscles and improves your posture. Combine strength and stretch exercise with an aerobic activity for weight loss and toning.
A very popular session accommodating all ages. Come and feel the benefits of stretching and moving with our instructor, Phoebe.
