Our cafe is delivered by our team of volunteers (Jayce, Peter, Louisa, Louise, Liz, Rosa, Chris, Jess and Ellie) on each term time morning. Drop in for a cuppa and a bacon sandwich, cheese toastie or one of our gorgeous cakes! It is a child friendly space for the whole family. We are always looking […]
This is great low impact exercise for people who aren’t fully fit. A mixture of yoga, martial arts and western exercise, it strengthens your core muscles and improves your posture. Combine strength and stretch exercise with an aerobic activity for weight loss and toning. A very popular session accommodating all ages. Come and feel the […]
A conversation group for speakers of other languages. A great way to improve your English by getting together for topical discussions, chatting and reading aloud together. We are a social group, often cooking and eating together after the classes, talking about our families and finding out about each other’s home countries. These Tuesday sessions are […]
Rejuvenating seated exercise to music to get the blood flowing and lift your spirits! After the class has finished we sit and chat together with a free cuppa and biscuit and sometimes a slice of homemade cake. All welcome, lots of support and guidance given. For more information, call Laila on 020 8741 6526.