Rejuvenating chair-based exercise to music to get the blood flowing and lift your spirits! After the class has finished we sit and chat together with a free cuppa and biscuit and sometimes a slice of homemade cake. All welcome, lots of support and guidance given. For more information, call Laila on 020 8741 6526.
35 events found.
Young at Heart
Events
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1 event,Rejuvenating seated exercise to music to get the blood flowing and lift your spirits! After the class has finished we sit and chat together with a free cuppa and biscuit and sometimes a slice of homemade cake. All welcome, lots of support and guidance given. For more information, call Laila on 020 8741 6526. |
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